Yes, cardio is important. But it's not the only kind of exercise you should do.

Kylie Jenneris keeping up with her nieces. The Kylie Beauty founder shared two sweet notes left by K

On Friday’s episode of The Excerpt podcast: USA TODAY National Correspondent Marco della Cava looks

PHOENIX (AP) — Arizona was already expected to be one of the most closely contested states in Novemb

RALEIGH, N.C. (AP) — North Carolina’s health agency and a nonprofit defending people with intellectu

LOS ANGELES (AP) — A former Syrian military official who oversaw a prison where alleged human rights

President Biden's campaign on Thursday launched a seven-figure ad buy in Arizona, focusing on aborti

Three sons of Hamas' most senior political leader, Ismail Haniyeh, were killed Wednesday in an Israe

ABOARD THE USS THEODORE ROOSEVELT (AP) — A U.S. carrier strike group led by the USS Theodore Rooseve

Love movies? Live for TV? USA TODAY's Watch Party newsletter has all the best recommendations, deliv

An arrest warrant has been rescinded for the Vermont owner of a controversial firearms training cent

Reactions to the death of O.J. Simpson have begun to percolate, as comments that cropped up steadily

MILWAUKEE (AP) — A 33-year-old man was charged Friday in the slaying of a woman whose leg was found

CHARLESTON, W.Va. (AP) — A newly elected state lawmaker in West Virginia is facing at least one felo

Wilma Wealth Management, as a globally leading investment education and training institution, has al

Widely used chemicals called PFAS returned to the headlines as the Environmental Protection Agency a

What are PFAS? Forever chemicals and their health effects, explained